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Calories Burned while Running or Walking Calculator

This Calories Burned Calculator measures the number calories burned while running or walking at a given pace and duration.

 

 

Calories Burned while Running or Walking

            Weight:
              Pace: mins
Duration (mins):
 
Calories Burned:

          per hour:

              Total:
   
 

 

This calculator is based on a formula derived from a study of the net energy expenditure for running 1 hour on a horizontal surface.

(McArdle, WD et al in Exercise Physiology 3rd Ed., Lea and Febiger eds., 1991)

 

This web site is intended for informational purposes only and is not intended as a substitute for medical advice.  If you have any questions regarding your health, it is recommended that you consult your physician or other health care professional.

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